Logo
Log in
Subscribe
Logo
#204 After Dark: TTPOA + Matt Pranka Live Q&A

Jul 17, 2026

#204 After Dark: TTPOA + Matt Pranka Live Q&A

#204 After Dark: TTPOA + Matt Pranka Live Q&A
00:00
1:40:09

You have heard the arguments a thousand times and every time you hear them, something in your gut says it doesn't add up. In this episode, recorded live at the TTPOA conference in Round Rock, Texas, Iron Sights collaborated with the TTPOA Podcast host Brandon Hernandez and cohost Matt Smith to sit down with Matt Pranka for an honest conversation about training.Matt pulls zero punches on the dynamic versus deliberate debate, the real definition of CQB as a tactic, why slow is NOT safe when the fight is opposed, and how foundational skills are the only real safety mitigation factor your team has. You'll walk away understanding why your shoot house training may be building bad habits, what targets are actually doing to your vision discipline, and how a predictive shooting framework built around doubles, triples, and reactive shooting should be driving your 100-round range session.The Q&A portion adds ground-level perspective of a small-agency officer who built his own live-fire shoot house from scratch just to get his community access to real training. His questions on shoot house construction, target discrimination, and bridging the gap from patrolman to operator kick off a conversation that just keeps getting deeper. And threaded throughout all of it is the culture piece: loyalty, willingness, owning your mistakes in the AAR, and why the guys who refuse to admit they were wrong are the ones who never make it. This one is a labor of love, and it shows.In this episode:• Dynamic CQB is not fast movement across the ground, it is the speed at which you go from one task to the next with zero delay, and training pace must be significantly faster than execution pace so that real-life speed feels controlled, not chaotic• Shoot houses built with bullet traps eliminate a critical processing element: when operators can see the trap, they already know where the target is, removing the visual discrimination loop of demeanor, hands, and decision that mirrors real encounters• A shoot house SOP should be a simple three-page document with graphics that standardizes corner-fed versus center-fed rooms, hallway attacks, and door procedures before any contingency or procedure documents are layered on top• Force-on-force fails most often because role players maintain vigilance for only the five minutes before the team enters, so the most realistic FoF uses opposing SWAT teams cocked for 45 to 120 minutes who are caught off guard when surprise is given up• The 100-round range session breakdown: 40% predictive doubles (always preceded by 5 to 10 dry reps per block), 30% reactive multi-target shooting, 20% movement including lateral and shooting on the move, 10% live verification of whatever you are working in dry fire• Dry fire sessions should cap at 10 to 15 minutes of full cognitive and grip intensity, because sustained focus beyond that window is where the intensity drops and bad habits are grooved, and multiple short sessions accumulate more quality volume than one long unfocused one• The triangle of CQB principles, surprise then speed then violence of action, is ordered intentionally: if surprise is never given up, speed is not required, but the moment surprise is lost, speed and violence of action must immediately fill the gap• The most important character trait in a teammate is loyalty, not to the individual but to shared values and standards, because unlike shooting skill or fitness it cannot be trained, programmed, or faked, and it is the one trait that is essentially hard-coded by the time someone joins a teamChapters:0:10 Iron Sights intro and mission statement0:56 Live at TTPOA: setting the scene1:58 George Pastore Foundation and the podcast booth11:27 Justin Torres and Battlegrounds CQB House12:17 Building a better shoot house for law enforcement17:40 Targets, visual discrimination, and shoot house training29:42 Dynamic vs. deliberate: the real definitions31:45 True CQB speed: task-to-task efficiency40:26 Loyalty, willingness, and what makes a good teammate1:01:50 The 100-round training session blueprint1:09:17 When slow is justified: surprise, darkness, and standoff1:30:38 AARs as a culture-shifting training toolMentioned:Matt Pranka — Returning guest, practical shooting and CQB instructor, keynote speaker at the TTPOA conference, and the primary subject matter expert in the episode's CQB discussion.Justin Torres — Owner of Battlegrounds CQB House in San Antonio and a police officer with a small local agency, who built his own shoot house to bring training access to smaller departments.Kim Pastore — Runs the Jorge Pastore Foundation and partnered with the TTPOA and Iron Sights team to build and fund the conference podcast booth.Chris Palmer — Friend of Matt Pranka and prior TTPOA keynote speaker, mentioned in the context of shooting review videos where officers misremember their own actions on body cam footage.Dan Collosanto — Referenced as the person who invited Matt Pranka to be the TTPOA keynote speaker, jokingly described as someone who 'fucked up' by giving Matt the slot.Jordan — Owner of Arise Manufacturing, who direct-mills Matt Prankla's personal pistols so no optic plate is needed.Zach Harrison — Owner-operator of Ascension Training Group was seated in the audience at the podcast booth and asked the question about the value of AARs in law enforcement training culture.Hwansik Kim — Cited by Matt Pranka as an example of a shooter who achieved top national-level match finishes on approximately 2,000 total rounds by mastering dry fire methodology.Jeff Mau — From Tenicor, he appeared on a prior Iron Sights episode alongside Matt Pranka and John Valentine.Mike Pannone— Mentioned as having co-taught a course in California with Matt Pranka, after which both appeared on a previous Iron Sights episode.

Transcript

Iron Sights

Listen on

Apple PodcastsApple PodcastsPocket CastsPocket CastsCastroCastro

Recent episodes

#205 After Dark: From Vetting Instructors to Hosting Sold-Out LEO Matches: Gabe Rivera on Building a Healthy Competition Culture Inside Law Enforcement

#205 After Dark: From Vetting Instructors to Hosting Sold-Out LEO Matches: Gabe Rivera on Building a Healthy Competition Culture Inside Law Enforcement

Jul 24, 2026

#203 After Dark: 20 Years of Breaching, Culture, Legal Liability, and the True Cost of Under-Training with Shane Foster

#203 After Dark: 20 Years of Breaching, Culture, Legal Liability, and the True Cost of Under-Training with Shane Foster

Jul 10, 2026

#202 After Dark - Shot Show 2026: The Mind Behind VEIL Solutions | Chris Woomer

#202 After Dark - Shot Show 2026: The Mind Behind VEIL Solutions | Chris Woomer

Mar 6, 2026

#223 - Why Getting Outside Makes You Stronger, Smarter & Healthier

#223 - Why Getting Outside Makes You Stronger, Smarter & Healthier

Feb 23, 2026

#200 After Dark - Shot Show 2026: Paul Costa On Mastery, Pressure & Firearms Performance

#200 After Dark - Shot Show 2026: Paul Costa On Mastery, Pressure & Firearms Performance

Feb 20, 2026

#222 - 3 Exercises For Performance & Longevity That Actually Matter

#222 - 3 Exercises For Performance & Longevity That Actually Matter

Feb 17, 2026

#199 After Dark - Shot Show 2026: The Unicorn Chief On Police Culture, Accountability & Hard Truths

#199 After Dark - Shot Show 2026: The Unicorn Chief On Police Culture, Accountability & Hard Truths

Feb 13, 2026

#198 After Dark - Shot Show 2026: Joe Hamilton On Leadership, Culture & The CARE Movement

#198 After Dark - Shot Show 2026: Joe Hamilton On Leadership, Culture & The CARE Movement

Feb 6, 2026

#197 After Dark - Shot Show 2026: Hunter Freeland On Shooting, Philosophy & Building Better Humans

#197 After Dark - Shot Show 2026: Hunter Freeland On Shooting, Philosophy & Building Better Humans

Jan 31, 2026

#221 - Mobility & Flexibility Roundtable: Programming, Physiology & What Matters

#221 - Mobility & Flexibility Roundtable: Programming, Physiology & What Matters

Jan 26, 2026

The Standard

A private network for serious practitioners. Dispatches from the Iron Sights Podcast network.